One Cup Of This Mixture And You Will Fell Asleep In Less Than A Minute

blauka kskaola ioyd m%;sldrhla

úkdähla ;=,È kskaolg fuu ñY%Kfhka fldamamhla mdkh lrkak'

lsß iy ó meKs j,ska hq;a fuu bmerKs ñY%Kh ksod .ekSug wmyiq Tng lÈu m%;sldrhls' l=vd orefjl= ksod .kakjd jf.a ksod .ekSug wjYH fuu ñY%Kfhka ùÿrejla kskaog fmr mdkh lsÍuhs'

kskao fkdhdu md,kh lsÍu ioyd fuu lsß iy ó meKs idïm%odhsl fnfy;la f,i Nú;d lrk ,§ ' lsß iy ó meKs fjka fjkaj .;a úg fï ioyd ld¾hlaIu m%;sldrhla kuq;a fuu fnfy;a tlaj .;aúg b;d iqúfYaI m%;sM, ,nd.; yelsh'
foayfha bkaishq,ska md,kh lsÍug iy fud<h u.ska i%djh lrk á%mafg%dmEka ksl=;a lsßu jeä lsÍug ó meKs j,g yelshdj mj;skjd ' fuu á%mafg%dmEka foayh ;=,§ firfgdkSka kï ridhkslh njg yrjkq ,nhs' fuu firfgdkska foayh ikaiqkaj mj;ajd .ekSug odhl fjhs' ;j ÿrg;a fuu firfgdkska ksod .ekSu ioyd odhl jk fu,fgdkSka ridhksl ix>glh njg m;afõ' tu ksid ó meKs iy lsß j,ska iukaú; fuu m%;sldrlh fuu ix>gl foayh ;=,§ jeämqr ksmoùug odhl fõ'

my; mßÈ fuu ñY%Kh ksjfia§ Tng idod.; yel'

wjYH o%jH
lsß wjqkai 6hs
jeks,d ksiaidrlfhka íxÿjla muK
ó meKs f;a yekaola muK

idod .ekSug
1'l=vd Ndckhl lsß r;a lr.kak'^kgk f;la r;a lrkak tmd&
2'riakh bj;a jk f;la ;nd ùÿrejlg udrelr jeks,d iy ó meKs thg tla lrkak'
3'fydÈka ñY%lr álska ál ksod .ekSug fmr mdkh lrkak'

ie'hq
lsß mdkhg wlue;s wh ioyd lsß fjkqjg fidahd lsß fyda wdukaâ lsß fhdod .kak