Every Woman Should Know About These Points When They Are In A Period!! Be Careful.....

ishÆu ldka;djka oek.; hq;= Timaùfu § Tn isÿlsÍfuka je<lsh hq;=u lrkq wo ojiska fukak'

Timaùu hkq iEu ldka;djlf.au udifha mj;sk wi;=gqu Èk lSmhhs lSfjd;a ksjerÈh' iuyr ldka;djkag fuh myiqjk w;r iuyrekag fuh w;sYhskau fõokdldÍ w;aoelSula fjhs' tu ksid ldka;djka fuu fõokdj j,lajd .ekSug úúO kqiqÿiq foaj,a j,g yqremqreÿ ù isák w;r tfy;a Tn isÿ lsÍfuka je<lsh hq;= ldrkd lSmhla fukak'

1' wkdrlaIs; ,sx.sl l%shd
jvd;au fydo foh kï fuu ld,h ;=, ,sx.sl l%shdjkays fh§fuka je<lS isàuhs' thg fya;=j f,i ioyka lrkqfha fuu.ska foayhg wdidOk ;;ajhka we;s ùug we;s bvlv nyq, ùuhs'

2' lsisÿ wdydr fõ,la u.fkdyeßh hq;=hs'
Tn ljqre;a okakjd we;s fuu ld, iSudj ;=, Tnf.a foayfha reêrh úYd, jYfhka bj;a ùula isÿjk nj' tu ksid Tnj Yla;su;aj ;eîug kï fydÈka fmdaIKh ,eìh hq;=h' th ,nd .; yelafla wdydr j,ska neúka lsisÿ úgl wdydr fj,a u. yeÍu isÿ fkdlrkak'

3' we. fjfyijd isÿlrk l%shdldrlï j,ska ;rula wE;a ù isákak
fõokdjla fyda la,dka; ;;ajhla we;sfõ kï yels blaukska lrk foh k;r lr úfõlSj isákak' ukao tys ;jÿrg;a Tn ksh,S isáhfyd;a fuu ;;ajh ;j;a W;aikak jk ksidfjks'

4' blaukska Èrúh yels wdydr .kak
Tfí wydr fõf,ys f;,a iys; wdydr jeä kï tajd Èrùug jeä ld,hla .kS' tajd wjfYdaIkhgo jeä reêr m%udKhla wjYH fõ' fujeks ;;ajhl isáh§ tjeks lghq;= isÿùu Tnj ;j;a wmyiq;djhg m;a lrhs' tuksid yels iEu úgu fmdaIK .=Kfhka by, f;,a wvq wdydr .kak'

5' /lshdj
iuyr ldka;djkag kï fuh ordf.k jev lghq;= lsÍug yelsh' kuq;a iuyrla whg tfia ke;' tneúka /lshdfõ" udihlg wvqu ;rfï tl Èkla j;a ;u YÍr fi!LH .ek is;d lghq;= lsÍu kqjkg yqreh'

6' ksÈ ueÍu
Tng fydo rd;%S kskaola ,nd .; yels kï ;rula ÿrg fuu wmyiq;djh u. yrjd .; yelsh'

óg wu;rj iS;, j;=r iy fidavd j;=r mdkfhka je<lS isgh hq;= w;r lelsß wydrhg .ekSfuka j,lskak' tu.ska fuu ;j;a oreKq w;g yrjhs'