How To Check Your Aars At Home Safely

Tfí lka wefykjdo@

ijkg fld÷rd wik ir, mÍlaIKh Tngu oek .kak l%uhla

weiSu ÿ¾j, ùug jhig hd hq;= fkdfõ' nd," ;reK fyda ueÈ úfhys miqjk ´kEu mqoa.,fhl=f.a lka weiSfï ÿ¾j,;d mj;skakg mq¿jka' fndfydaúg lka weiSug wvqmdvqjla we;s nj wmg jegfykafka fyd|gu lka wefykafka ke;sjqKq miqjhs' ;ukaf.a lka fyd¢ka wefykjdo@ hkak ksjfia§u ;u ;ukag mßlaId lr.; yels ir, mÍlaIKhla ms<sn|j W.=r" lk" kdih ms<sn| úfYaI{ ffjoH pkao%d chiQßh uy;añh Tng fmkajd fokjd' lka weiSfï wdndO l,a;shd y÷kd .;fyd;a fjk;a fndfyda frda.j,g fukau id¾:l f,i m%;sldr l< yels nj weh mjikjd'

ijkg uquqkd mßlaId lsÍu fyj;a Whispering Test f,i fuu ir, mÍlaIKh ye¢kafjkjd' th Tfí ksjfia iEu idudðlfhl=f.a u lka fyd¢ka wefikjd oehs tlsfkldg mßlaId lr.kakg yels ir, mÍlaIKhla'

mÍlaIKh l< hq;= wdldrh fufia i|yka bÈßm;a lruq

mÍlaIKh i|yd n÷kajk mqoa.,hd mqgqjl ys÷jd mÍlaIKh isÿlrk mqoa.,hd o wehf.a Tyqf.a bÈßfhka ys|.kak'

m<uqj mßlaId lrkafka ol=Kq lk kï ta mqoa.,hdf.a jï lfkys lkamshk jefik fia on/.s,a, ;nd jid.kak' mßlaId lrk mqoa.,hdf.a w; È. yereKq úg we;sÿßka ^wä folla muK & mßlaIdjg ,lajk mqoa.,hd wiqka f.k isáh hq;=h'

on/.s,af,ka jeiQ lkamshk fkdkj;ajd f;rmñka ta mqoa.,hdf.a uqj uola bj;g yrjd wxl follska hq;= b,lalï oyhla muK ryiska uquqkkak' ksoiqkla f,i úis my" úis yh" ;sia tl" ;sia fol jeks wxl follska hq;= wxl f;dard.; hq;=h'

Tn úiska uquqKk ,o wxl oyh wid tajd m%;srdjh lrkakehs lshkak' Tyq fyda weh wxl ksjerÈj lSfjd;a ta mqoa.,hdf.a Y%jK uÜgu idhksl jYfhka m%udKj;a nj ms<s.kakg ms<sjka'

tu wxl meyeÈ,sj wefykafka ke;akï Tfí Y%jK uÜgfuys lsishï wvq mdvqjla we;snj ye.fjkjd'

mÍlaIKh ms<sn| tlajrlska iEySulg m;a fkdfõ kï lsysmjrla th lr n,kak' mßlaId fkdl< lk o ta wdldrfhkau mßlaId l< hq;hs' Tng wfkldf.a ñuqkqï yv meyeÈ,sj wefikafka ke;akï lka weiSfï wvqjla we;ehs wkqudk l< yelsh' tjeks ;;a;ajhla we;akï <.u we;s frdayf,a msysá W.=r" lk" kdih ms<sn| idhkh fj; f.dia ffjoH m%;sldr ,nd.kak'

Y%jK W!k;d uq,a ld,fha§u y÷kd .;aúg ta i|yd m%;sldr l< yelsh' wdndO ;;a;ajh j¾Okh ù lka fnrhg ^l¾K mgy mg,h & ydks jqjfyd;a ie;alula u.ska h<s Y%jKh ,nd §ug yelshdj ;sfí'

we;eï jeäysá Woúh ;udf.a lka fyd¢ka fkdwefik nj ms<s.kakg ue,sfj;s' tfy;a fujeks ir, mÍlaIKhla u.ska Tfí mjqf,a iEu fokdf.au Y%jK uÜgu l,a;shd mßlaId lr.ekSug yelsfõ'

l=vd orejkaf.a lka weiSfï ÿ¾j,;d we;súg Tjqka ;=< wjOdkh fhduq lsÍu ms<sn| .egÆ we;sfõ' wOHdmk lghq;= flfrys jeä wjOdkh fhduq fkdlrk orejka we;eï úg Y%jkdndOhlska fmf<kjd úh yelsh' tfyhska hula mjik úg Bg fyd¢ka wjOdkh fhduq fkdlrk orejka flfrys ie,ls,su;a úh hq;=hs' muKg jvd o.ldÍ orejka o we;eï úg Y%jK W!k;d iys; jQjka úh yelsh' l=vd ld,fha§ u Y%jK W!k;d y÷kd.;a úg tu wdndO iïmq¾Kfhka u iqjm;a lsÍfï yelshdj kq;k ffjoH úoHdj i;= fõ'

lka msßisÿ lsÍu w;HjYH fkdfõ' lkaj, l,d÷re bj;a lsÍu i|yd fldÜkanâ" lkaye¢" wdhd lgq fyda fjk;a o%jH lk ;=<g oeóu fkdl< hq;=h' kEfuka miq l=vd orejkaf.a lka iqoao l< hq;=h hk u;h ñ:Hdjls' jeäysáhka jqj o lka iqoao l< hq;=h hkak wjYH l%shdjla fkdfõ'

lk ;=< l,d÷re ysrù we;ehs oefkkafka kï T,sõ f;,a fyda .a,sißka ìxÿ ;=k ne.ska ojig meh ;=klg jrla muK lkg oukak' wk;=rej l,d÷re Èh ù meKs fuka lfkka msg;g je.sfrkq we;' th msßisÿ frÈ lvla fyda mq¿ka lene,a,lska msi oeóu m%udKj;a h' lfkys fõokdjla we;akï merisgfuda,a folla ne.ska meh yfhka yhg .kak' l=vd <uhskag merisgfuda,a kshñ; ud;%dfjka ,ndÈh hq;=h' fõokdj oeä kï ffjoHjrfhl= yuqùu jeo.;a h'

lkg j;=r fyda fjk;a Èhrhla w;=,a jqjfyd;a lkg fyhd v%hrhlska iq<x je§ug ie,eiaùu jrola fkdfõ' msßisÿ lmq frÈ lene,a,lska isyska ;srhla wUrd tu.ska msi oeóu o iqÿiq h' lmq frÈ ke;skï isks÷ áIqhq lvodishl ;ks ;Ügqjla f.k isyskaj wUrd tu.ska c,h bj;a l< yelsh' >¾u l,dmsh rgla jk fyhska wfma rfÜ ck;djf.a lka ;=<g j;=r .shfyd;a fndfyda úg th iq<.g fõ,s hkq we;' lk ;=<g jeäfhka j;=r f.dia we;ehs ye.qKq úg muKla by; Wmfoia ms<sme§u jvd;a iqÿiqh' lka ;=<g úúO f;,a j¾." l%Sï fyda fjk;a ndysr o%jH we;=¿ lsÍu lsisfia;a fkdl< hq;=h'

fldf<dU cd;sl frdayf,a W.=r lk kdih ms<sn| úfYaI{ ffjoH pkao%d chiQßh uy;añhf.a Wmfoia weiqfrks' id.ßld Èidkdhl chisxy fiahdrE - ;=Idr m%kdkaÿ