Deadly Health Dangers Of Holding Your Pee

Tn jev wêl ùu fya;=fjka uq;%d fkdoud th isr lrf.k isào@ fuh okafka kï Tn tfia isÿ fkdlrkq we;'

j¾;udkfha fndfyda fofkl= f.jkafka ld¾hnyq, Ôú;' tu ksid we;eï úg /lshdjg" mdi,g" Wmldrl mka;shg hk fndfyda fofklag idudkH Ôjk rgdfjka ñ§ug isÿjkjd' fndfyda úg tjka wjia:d j,§ uq;%d lsÍug we;s wjYH;djh uevmj;ajd .ekSu isÿ flfrkjd' we;euqka fkdje,elaúh yels fya;= ksid fufia isáh;a ;j;a iuyreka lïue,slu ksid fyda ;u m%sh;u remjdyskS jevigyk w;r;=r mjd fufia uq;%d lsÍfï wjYH;djh uevmj;ajd .kakjd'

fya;= idOl ljrla jqjo fuu ;;ajhg Tn wm ishÆ fokd uqyqK § ;sfnkq fkdwkqudkhs' fuh mqreoaola jYfhka isÿ lsÍu YÍrhg ydkslr nj Tn oek isáhdo@

tfia lsÍfuka my; oelafjk frda. ,laIK we;s ùfï wjOdku by, oukjd'

1' uq;%dYfha uq;%d iïmQ¾Kfhka myj fkdhdu
fuh Urinary retention f,i ffjoHjre yÿkd .kakd w;r frda. ,laIKh kï uq;%d mylsßfï§ uq;%dYfha we;s uq;%d iïmQ¾Kfhka myj fkdhduhs' fï ioyd n,mdk m%Odk fya;=j kï wjYH;djh we;sjQ úg uq;%d my fkdlsÍuhs' tkï isr lrf.k isàuhs' fuys§ isÿjkafka uq;%d isr lrf.k isàfï§ uq;%dY ì;a;s u; we;s jk mSvkh ksid uq;%dY ì;a;s ÿ¾j, ùuhs' fuu ;;ajh jhia .; ùu;a iu. jvd;a oeäj n,mdkjd'

2' uq;%d ud¾.fha we;sjk wdidok
uq;%d mylsÍfï wõYH;djh fndfyda fj,d kj;d f.k isàu ksid we;súh yels wys;lr ;;ajhla f,i uq;%d ud¾.fha wdidok yeÈkaúh yelshs' Tn;a Èkm;d fufia isÿ lrhs kï tu.ska Tng uq;%d ud¾.fha wdidokhla we;sùfï yelshdj by, oukq ,nkjd' Tn uq;%dYfha rojdf.k isákqfha YÍrfhka bj;a lsÍug /ia lrk ,o foaj,a ksid fuu wys;lr ;;a;aj we;sùu ksrdhdifhka isÿfõ'

uq;%d isr lrf.k isàu yd uq;%d my lsÍfï wjYH;djh we;s ùu mqoa.,hdf.ka mqoa.,hdg fjkia jk lreKls' ukaoh;a uq;%dYh msß we;s njg fud,hg hefjk ixfõokh ioyd uq;%dYfha ;sfnk uq;%d mßudj mqoa.,hska u; rodmj;sk ksid th mqoa.,hdf.ka mqoa.,hg fjkia úhyels ksid'

we;eï mqoa.,hskag fuu wjYah;djh meh 3-6 olajd md,kh lsÍug yels w;r we;eï nr jdyk ßhÿrka meh 10 jeks È.= ld,hla mjd fuu wjYH;d md,kh lrkjd' fuh uq;%dY mßudj" YÍrfha ;r, ;;ajh" c,h ,nd.ekSug we;s yelshdj" uq;%dYfha ixfõ§;djh jeks idOl rdYshla u.ska md,kh jkjd'

fufia we;sjk wjOdkï ;;a;aj fndfyda úg iqjlr.; yels tajd jk w;r mqreoaola jYfhka lrf.k hdfuka we;eïúg uq;%dYh bÈóu" uq;%dY .,a we;sùu" jl=.vqj, .,a we;sùu jeks frda. ;;a;aj mjd we;s úh yelshs'

tu ksid jvd;a ksfrda.su;a ðú;hla .;lsÍu ioyd Tfí isref¾ ls%hdldß;ajhg wjYH;djhkag iEu úgu bv fokak' tu.ska f,v frda. wju Ôú;hlg Wreulï lSug Tng yelsjkq we;'