Urinary Stones Food To Avoid

uq;%d .,a we;sùu wo fndfyda fokd uqyqKmdk frda.S ;;a;ajhla. j;=r wvqfjka mdkh lsÍu fuhg uQ,sl fya;=j jqj;a ;j;a fya;+ka /ila fuhg n,mdkjd.

• ysre t<shg ksrdjrKh ùfuka wêlj oyÈh oeóu ksid isrer úh<s fjhs.
• uia ud¿ jeks i;a;aj fm%daàka jeämqr .ekSu.
• msá iys; wdydr jeämqr .ekSu.
• ÆKq wêl wdydr .ekSu.
• m,;=re yd fl¢ iys; wdydr wvqfjka .ekSu.
• uq;%d msg lsÍfï wjYH;d ;sfnk úg;a th md,kh lr isàu
fuf,i fya;+ka lsysmhlau uq;%d .,a we;sùug n,mdhs. fujeks ;;a;ajhla we;s jQ miq Tfí wdydr rgdj .eko jeä ie,ls,su;a njla oelaúh hq;=uhs

• Èklg j;=r ,Sg¾ 2.5;a 3;a 4;a w;r m%udKhla mdkh lrkak.
• isÜßla wvx.= mdk jk f,uka hqI mdkh lrkak.
• fmd,am,d ;ïnd mdkh lrkak.
• yd;jdßh w,, fld;a;u,a,s, idrK, flfi,a, ySka tkid,a, fld,aÆ, flduvq, msms[a[d, fk,a,s
• wlalmdk iïfnda, idod yelskï Èkm;d wdydrhg .kak.
• uÿre;,d imd wdydrhg .kak. uÿre;,d f;a yekaol m%udKhla ñßld ó meKs f;a yekaola iu. ñY% lr Èkm;d WoEik ysia nv mdkh lrkak

kqiqÿiq wdydr
• lsß wdydr jeämqr fkd.kak tys le,aishï wvx.= ksid uq;%d .,a iE§u blauka fjhs.
• u,a f.dajd, îÜ, lerÜ, ksú;s jeks wdydr wêlj fkd.kak.
• fidaia, wÉpdre, rdnq, r;= ¨kq, w¾;dm,a, fpdla,Ü jeks wdydr kqiqÿiqhs.
• u;ameka Ndú;fhka wE;a jkak.

uq;%d .,a keiSug fhda.dik
fhda. jHdhduj, we;s i,dik, m%dKhu, nDcx.dik jeks wdik bßhõ u.ska há nv m%foaYhg we;sjk n,mEfuka uq;%d
.,a msg lsÍu myiq lrjhs.

B.ã.;kqcd m%shx.kS .=Kr;ak
úfYaI{ ffjoH ldh Ñls;aid mxpl¾u, fcHIaG l:sldpd¾h fld<U úYajúoHd,h

Yd,sld rx.kS iurÈjdlr
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