ms<sld ffi, úkdY lr ouk lEu j¾.''
ms<sld ffi, úkdY lr oeóug wmf.au YÍrh Wmldr lr .ekSug yelshdj we;' ta ioyd m%;sYla;shlrK iyh wjYH fõ' uE;l§ isÿlrkq ,enqj m¾fhaIKhlska TIC10 keue;s ixfhda.hla fidhd.kq ,enqjd' fuh ms<sldj u¾Okh lr ms<sldfõ me;sÍu kj;d oeóug Wmldr fõ' fuu ,smsfhka Tng bÈßm;a lrk fï lEu j¾. ms<sldfõ j¾Okh kj;d oudú'
ly
ly j, b;d n,j;a m%;sTlaisldrlhla jk l¾lshqñka wvx.= fõ' th b;d n,j;a m%;sTlaisldrlhla f,i l%shdlrk w;r wid;añl;d j,go iykhla ,nd foa'
uqyqÿ Ydl
fuu uqyqÿ Ydl j, ue.akSishï" le,aishï iy whâka nyq, jk w;r tajd ;=, m%;swid;añl;d n,hla iy m%;sTlaisldrl n,hla we;' fïjd mßfNdackh lsÍu ;=,ska fmky¿ j, ms<sld u¾Okhg Wmldrhla fõ'
ßiafjßfg%da,a
fuh ñ§ m<;=frys we;s *sfkdf,dla ixfhda.hls' fuys b;d úYd, m%;sTlaisldrl n,hla we;' fuh ms<sldfõ j¾Okh kj;d oeñh yels ia,hsfldaTlaiscka taia - 2 wka;¾.;jk m%;sógcka j¾.hls'
yß; f;a
yß; f;a ;=, ms<sldj u¾Okh ioyd Wmldrjk EGCG ixfhda.h wka;¾.; jk w;r yß; f;a mdkh lsÍu u.ska m%;sYla;slrK moaO;sh fõ.j;a lr ms<sldj u¾Okh lr.; yels fõ'
f.dajd l=f,a t<jÆ
nßflda,s" f.dajd" u,a f.dajd" fndl=gq f.dajd iy rdnq hk t<jÆ j¾. f*df,aÜ iy úgñka C,E iy K j,ska nyq, jk w;r fïjd u.ska DNA j,g isÿjk ydks j,lajd § ms<sldfjka wdrlaId lr fokq ,efí'
;lald,s
wuq ;lald,s hqI udihl ld,hla mdkh lsÍu u.ska TNF ksIamdokh 30] my, ouk nj ikd: ù ;sfí'
y;=
y;= j, ialsiais*s,ka jeks ixfhda. wka;¾.; jk w;r fuys ms<sldj iqjlsÍfï n,hla we;'
iqÿ ¿Kq
b;d n,j;a m%;sTlaisldrlhla jk wef,ika kue;s ixfhda.hla iqÿ ¿Kq ;=, wka;¾ .; fõ' fuh ,nd.ekSug kejqï iqÿ ¿Kq mßfNdackh lsÍu b;du;a jeo.;a fõ'
yk f;,a
yk f;,a u.ska fu,kska W;af;ach jeälrkq ,nk w;r fuys Tfï.d 3" Tfï.d 6 iy Tfï.d 9 hk wï, wka;¾.; fõ'
by; ioyka l, wdydr j¾. j, ms<sldfõ j¾Okhg ndOd we;sl< yels .=Khka wka;¾.; jk neúka Tn;a fuu wdydr mßfNdackh lrkak'
Tnf.a ñ;=rka fï ms<sUoj oekqj;a lsÍu i|yd fuu ,smsh fYhd lrkak''''''
Source | curejoy.com
