2 Teaspoon Per Day Melts 1 cm of Stomach Fat Away

nfâ uy; wvq lrfok wmQre isrma tl

fï isrma tl bk wvq lr,d wfma YÍrfha ;sfhk w;sßla; c,h bj;a lr,d fokak mq¿jka mqÿudldr tlla' ta jf.au fï isrma tflka weia fmkSu" weiSu iy u;lh j¾Okh lr,d fokjd' fï isrma tl jHdhdu lrkak l,ska mdkh lrk tl b;du;a id¾:lhs'

fuu isrma tl idod .ekSug wjYH jk oE

rdnq 125 g
f,uka f.ä y;rla'
kejqï b.qre 2cm la È. lene,a,la
ó meKs fïi yeÈ ;=kla
l=re÷ fïi yeÈ folla

idod.kakd wdldrh yd Ndú;d lrk wdldrh

rdnq iy b.qre íf,kavrhlg oud f.dÈka wUrd .kak' bka miqj f,uka hqI tlalr úkdä ;=kla fydÈka ñY% lr l=re÷ iy ó meKs tlalr fydÈka ñY% lr isrma tl idod .kak'

bka miqj fuu isrma tl ùÿre fcda.=jlg oud Èklg fojrla jHdhdu lsÍug fmr f;a yekaol m%udKhla mdkh lrkak'

fuu isrma tl i;s ;=kla mßfNdackh lr i;s ;=kl úfõlhla ,nd f.k kej;;a mdkh lrkak'